Éducatif Guides
In-depth educational content on studies, lifestyle, and myths
6 guides
HRT Monitoring & Lab Work Guide
Guide to follow-up, lab work, and what monitoring can and cannot tell you during HRT.
HRT Myths vs Facts
Educational guide separating common HRT myths from what the evidence and current practice actually support.
Menopause Nutrition & Lifestyle
Guide to how nutrition and lifestyle fit alongside HRT rather than replacing it.
Menopause in the Workplace
Guide to menopause-related workplace challenges, accommodations, and practical management context.
Stopping & Tapering HRT
Guide covering how stopping or tapering HRT is approached and where rebound symptoms or risk questions matter.
The WHI Study Explained
Educational guide explaining the WHI study, what it changed, and where its interpretation still gets distorted.